Hi, I'm Ashley.
I help humans become better humans by teaching them it's okay to be human.
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Lived Expertise. Tough Love. Full Support.
I see you. I know you. I was you.
We are not our past transgressions. But, the effects of our causes often feel like our cross to bear.
Life is hard and even harder when you don't know what you want, where you're going, or how you'll get there.
I will create a supportive space for you while guiding you along your journey.
Recovery Coach by day; Writer by night.
I spent the first two decades of my life in a constant state of survival mode, which became the perfect breeding ground for addiction, self-sabotage, impulsivity, obsession, depression, anxiety, and a long list of other cognitive challenges.
I tried everything to fix myself—every self-help book, every guru, shaman, priest, and Tibetan monk.
Finally, I came to believe their words when they said, "The only one coming to save you is you."
So, I did.
I tried everything to fix myself—every self-help book, every guru, shaman, priest, and Tibetan monk.
Finally, I came to believe their words when they said, "The only one coming to save you is you."
So, I did.